Below are some Tips and Tricks you can use with many hand and foot strikes you use in any martial arts or self defense system. Learn how to use your strong side as your lead, have more powerful strikes, improve your snap, and hide your techniques with circular movement. Plus many other skills to help improve control, and modify how you think and execute your strikes in an ever-changing environment. Most of our techniques are meant to be used on the street, but can be incorporated into many different disciplines
Remember for a nominal fee, you can schedule private lessons on-line or in person, ask the instructor questions, or submit a scenario for review.
* * These are tips and tricks to be used to enhance how you defend, counter attack, and execute techniques. They ARE NOT representative of all the techniques taught in classes which include, ground, knife, gun, open hand, chokes, etc. * *
Introduction to Custom Self Defense. We are always adding more videos as we do them, so check back frequently. Some videos will get a little blurry with fast movements and we apologize, but we feel you can still understand and learn from them
In order to optimize your striking power you need to have proper body alignment and positioning. If you are crossing your body, leaning, or twisted, your strikes will be weaker and can loose balance. This can contribute to your vulnerability, allowing you to be controlled, and weaken the strikes you are throwing.
You should always have a checklist in your head of at least 5 techniques that you can go to in an emergency to stop or get away from an attacker. These should be tailored to you and your abilities so that they are as accurate and useful as possible, and easily accessable when needed. They can be pressure point, strikes to vital areas, or a mix of both.
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Contact Usfor Martial Arts Instruction, Self-defense Training, or On-line training lessons Women's self-defense, Kung Fu, Krav Maga. Burlington - Twin Lakes, Wisconsin.
Serving the Grayslake, Round Lake, Fox Lake, Gurnee, Mchenry, Spring Grove, Antioch, Mundelein, and Lindenhurst, IL areas. Lessons include Self-defense, Kung Fu, Women's defense, Commando Krav Maga, Israeli fighting, systems, Reality based training, hand to hand tactics, martial arts instruction.
Realistic Custom Self - Defense, Customized for Men, Women, and Adolescents (Ages 12 and up)
